Apple Essence


For mental clarity and healthy, magnetic attitudes.

Product Description

Quality: Peaceful Clarity

Message of Self-Mastery: Mental clarity; healthy, magnetic attitudes; an abundance of psychologically nourishing thoughts; hope; motivation to take better care of oneself; a positive outlook.

Pattern of Disharmony: mental fuzziness; health-related fears; worry; doubt; indecision; recurrence of toxic emotions such as anger, jealousy and fear; a sense of physical or emotional vulnerability.


With a crisp, clear attitude toward life I view my problems with ever fresh solution-consciousness.


Healthy in attitudes Accepting
Positive-thinking Whole
Fearless Balanced
Strong Well-beingness
Integrated in body/mind/spirit Happy


Doubting Prone to recurring negative emotions
Given to unhealthy attitudes Worrying
Feeling impure Indecisive
Feeling unclean Fearful, specifically health-related
Tending toward hypochondria Vulnerable


Apple Essence doesn’t heal physical symptoms, as explained in an earlier chapter. It does, however, aid in stimulating the mindset that promotes true healing. Whatever we feed into our bodies is, in part, what they become. Remember the fashionable saying, “you are what you eat.” A healthy mental diet is the keynote of Apple. This essence can help us to remain always calmly active and actively calm. While a diet of fresh fruits, vegetables and whole grains is health-promoting to the body, so also a mental diet of courage, wisdom and happiness is clarifying to the mind and the feelings of the heart.

“I took Apple for fear of a repeat experience,” explained a chiropractor, forty years of age and working on clarity related to his physical constitution. “Three months ago, I suffered a mild stroke with resultant motor loss in my right hand. I experienced four strokes in five days from a narrowing of the carotid artery. This was unexplainable since I’ve had low cholesterol all my life and have been vegetarian since I was eighteen.”

The doctor admitted to a serious fear of illness and disability, saying that he would rather lose his life than the use of his hands. “I use my hands to heal and I love my work. Literally within half an hour of taking Apple, my mental clarity returned. I felt safe and whole and that I would get better. The healing was dramatic from that point on. I experienced a really strong sense of inner well-being.” He also reported that he has regained ninety percent movement and usage of his right hand.

The positive Apple state reveals an understanding of the importance of clarity on all levels-a spiritual diet of meditation, proper breathing and uplifting company and reading material; a certain brightness to our thought processes; and health-promoting exercise, diet and living habits to restore us to perfect well-being.

People who are strong in the positive Apple qualities are often drawn to health-related fields of work, including physically, psychologically, or spiritually. Their clarity of energy is invigorating to their clients.

Apple is also indicated for recovery periods following surgery, illness or accidents-or any time we are wanting to regain the subtle balance between the body, mind and spirit. “I muscle-tested (kinesiology) much stronger with Apple,” one man wrote following a hip replacement surgery. “When I started taking it, I felt much better.”


Apple deals directly with the law of magnetism. When we embrace mental and physical health, we draw to ourselves more of the same. When we live with a lack of peace, we draw exactly that. When we catch that flu that’s been going around-the one that took half the office staff by surprise-it may be the magnet of our own fear and resultant sense of susceptibility that opens the door and invites it in! If your attitude is, “Oh, I’m going to get sick, I just know it”-you’re probably right.

The negative Apple state manifests as “the fear that magnetizes fear,” especially if infused with enough energy. In fact, we could even define fear as a negative wish, phrased as innocently as, “Gee, I hope I don’t get sick.” Have you ever experienced a fear of:

  • a problem recurring
  • a communicable or terminal illness
  • catching that “something going around”
  • an imagined illness with no substantiation (hypochondria)
  • diseases we read or hear about
  • illnesses to which we are genetically predisposed

Add to this list any worry, doubt or the absence of mental clarity, and we have the indications for taking Apple. Remember that the presence of any one of the above thought patterns is reason enough to administer this clarity-promoting essence.


Repeat the Apple affirmation several times a day, especially when feeling a lack of clarity.

Practice the Apple visualization whenever you feel the need.

Eat “an apple a day,” and associate the crisp freshness of its taste and texture with the clarity of your thoughts.

Spend ten minutes a day in direct sunlight with a good sunscreen, either in the early morning or late afternoon. Consciously draw the sun’s healing energy into your mind and body.


For this visualization, you’ll either need to be out in direct sunlight, or to imagine that you are.

Now, sit on a patch of grass. Place your palms face down beside you, directly on the greenery. Connect with the earth. Feel its magnetism of strength and solidity flowing into your palms, up your arms and radiating throughout your entire body. You and the earth are one. Its wholeness is yours.

Now turn your palms comfortably upward in such a way that they can receive the sunlight pouring into them. Be as receptive as possible, much like an empty vessel. Draw in the sunlight. Let its healing rays find a home in your hands. Through the posture of upturned palms, imagine that your entire consciousness is uplifted, broadened and expanded. Feel your body, mind and spirit drinking deeply of this direct source of life force. Your thoughts are as radiantly clear as the sunlight.

Testimonials for the Flower Essences

My husband, myself and my 2 children have been using the flower essences for the last 4 months and I feel they have really addressed and dealt with problems that we knew and many we didn’t know of. The essences are very powerful and deeply spiritual in nature. My family started with orange and strawberry flower essence and within a week of taking them we are felt uplifted and with a deeper and higher energy and free from a many issues. Since then we have taken many different ones as had been indicated by the test and each time the essence prescribed has been exactly what was needed to fix the problem at that point in time. For us the essences have opened a new, deep, and very powerful door allowing us to improve ourselves and evolve. I deeply recommend everyone should take them. ~ S.P., New Delhi

Lettuce: This one flower remedy handles many many issues of persons with autism such as – restlessness, repetitive behaviours, hyperactivity, disturbed or delayed sleep, aggression to name a few. Seen definitive results in the kids. They are much more calmer with the remedy, having good sleep at night and communicating their needs. Its one WOW remedy for persons with autism. ~ Deepak Verma, Transformation (Organization for children with special needs), New Delhi

I was going through a ‘big’ situation of change of work, from working in a comfortable job as a Head of Finance in a large multinational company, to deciding to start my entrepreneurship in the area that really attracted me of people development as a trainer and life coach. I was badly ‘caught’ in the test, as it felt like a very confusing change to me. My mind was mostly puzzled, unclear and I really didn’t know if I was even thinking right! The only thing I was sure of then, was that I needed to somehow put all my energies in trying to do what felt right, even if it was very difficult. It was the tomato flower essence that provided that extra Mental Strength and ability to Endure with a deep sense of patience and calmness. With endurance came also the ability to Focus and I found my-self changing almost immediately and started to view ‘difficulties’ on the way, as ‘opportunities’! ~ Dipti Bhatia, Gurgaon

I am a homeopathic practitioner since 18 years. I have gone through the book The Essential Flower Essence Handbook. After my in-depth studies, I prescribed more than 100 essences to my patients, especially on their mood and nature. I used Avocado Essence for memory and concentration in school children and observed their results are improving from their next test only. I used Cherry Essence for cheerfulness and Pineapple for confidence. In the next follow up patients reported that they feel improvement as soon as they took the first drop. Many patients have started reading The Essential Flower Essences Handbook and want to know more about the essences for their use and help others also. ~ Dr. Ketan Shah, MD (Homeopath), Ahmedabad

I have two sons, both are very active children. My elder son is diagnosed with ADHD (mild). I get overworked due to many personal reasons and i tend to loose my peace and sense of balance. I have been working very hard with my elder one, but now seems to loose my patience. One day on some refernce i contacted Dipti ji and she adviced Tomato and Spinach essences for me. This worked very well, specially Spinach essence. I am trying Avocado essence for my child now. ~ R.S.

Jena came from North East and joined me as assistant sales executive in my office. First week went off well. The second week I found her disturbed and most distracted. Turned out she had lost her mother some time back and she was missing her that day. And all in all she was demotivated to concentrate on work. Corn Essence was handy. One dose under the tongue and 20 minutes later Jena was sitting in front of me asking me how to deal with a certain difficult customer! ~ Kamini, Bangalore